January 8, 2019

Express Yourself

There is something of an art to self-expression, one that I’m still very much learning. And I don’t mean that self-expression actually has to be art. […]
December 27, 2018
3 Steps to Listening to Yourself

Three Steps to Learn to Listen to Yourself

I stood up slowly with my husband Victor’s help then sat right back down. It was about 15 degrees out at Lake Louise, or, should I […]
December 4, 2018
Those Tough Conversations

Those Tough Conversations

I had the best conversation about politics with my friend last night. We had been sitting at her dining room table for a couple of hours […]
July 22, 2018

Unwrapping God’s Gifts

Let’s set the stage. It’s your birthday. Decorations are up, you’re dressed nice, and the smile on your face is the brightest adornment of all. Your […]
May 26, 2018

Finding Contentment

People rarely seem content anymore. We’re always running around, comparing ourselves to other people, looking towards what we have declared as our next mountain to conquer, […]
April 25, 2018

Warrior or Worrier

Have you ever noticed that two words can sound so similar and yet hold different meaning? A friend pointed this very thing out to me the […]
April 11, 2018

Get Yourself a Tribe Part 2

When we get into community, all of a sudden, even the most mundane moments in life begin to sparkle with hope for tomorrow. There’s no telling […]
April 3, 2018

Get Yourself a Tribe Part 1

There’s something about being in relationship with people that has the power to make or break us. Most of us are taught that by our parents […]
March 28, 2018

Spring into New Life

I can still see it. The pink and purple wire baskets filled with fake grass, bursting with color and candy. I can still taste the sugar […]