July 20, 2019
The Generational Gap - Restoring Respect and Meeting in the Middle

The Generational Gap – Restoring Respect and Meeting in the Middle

The generational gap causes unnecessary societal tension. But we can restore respect between generations through mutually bringing ourselves to the table.
June 16, 2019
First Home

Five Things I Learned Buying My First Home

So my husband, Victor, and I did a big thing a few weeks ago! That’s right, we bought our first home!! I never could have imagined […]
April 18, 2019
dress for success

Dress for Success

Whether we like it or not, the way we present ourselves to the world makes a big difference in the outcome of our day to day […]
January 8, 2019

Express Yourself

There is something of an art to self-expression, one that I’m still very much learning. And I don’t mean that self-expression actually has to be art. […]
December 27, 2018
3 Steps to Listening to Yourself

Three Steps to Learn to Listen to Yourself

I stood up slowly with my husband Victor’s help then sat right back down. It was about 15 degrees out at Lake Louise, or, should I […]
March 18, 2018

5 Morning Habits for a Better Day

I am a morning person. I always have been and imagine I always will be. As a little girl, I was often the first one up […]
February 28, 2018

Spreading Yourself too Thin

Ever heard the saying, I’m spreading myself too thin? I always get several mental pictures dancing in my head when I hear that – a little […]
February 20, 2018

This Is Why We Work Hard

I woke up this morning at 8:00 am. That’s the latest I ever sleep these days. Before I had even opened my eyes, my mind was […]
February 7, 2018

Overcoming Life’s Little Stresses

Thirty three dollars seemed like a bit much for toilet paper. Granted, it was a twelve pack of double rolls and they accidentally rang it up […]